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Is coconut a fruit

One of the most common questions we are asked by patients with tree nut allergy is whether coconut is a fruit or a nut. Unfortunately, the answer is a little complicated. Botanically, the coconut is classified as a fruit--more specifically, it is a drupe. Drupes are more commonly called stone fruits. Other stone fruits include peaches and nectarines; blackberries and raspberries are drupes comprised of aggregates of drupelets. This act does require coconut to be listed specifically. Ultimately, allergic reactions to coconut have been documented, but most patients with a tree nut allergy are able to tolerate it. If you have a tree nut allergy, you should discuss adding coconut to your diet with us first. It should be noted that peanuts are actually not a nut…they are a legume. Some other common foods that are mistaken for nuts are nutmeg, butternut squash, and water chestnuts.
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Coconut classification

Coconuts come from the coconut palm tree, and even though the word "nut" is found in its name, it technically isn't one. The coconut is actually a fibrous one-seeded drupe, which is a category of fruit. While some could argue that nuts are also one-seeded fruits and that therefore coconuts are also nuts, they lack any other botanical characteristics of nuts. The way a fruit, like a coconut , is formed, is very different from the way a nut is formed. Both have seeds, which are edible, but the way they are constructed is different. The growing coconut does not look anything like what you might find in the store. On the tree, it has three layers, like other fruits;. In this way, a coconut more closely resembles a peach than it does a nut. What you see when you purchase a coconut is actually the endocarp, or the covering over the seed. When a coconut is left on the tree rather than harvested, the outer green husk eventually turns brown, and the coconut falls from the tree.
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Fruit classifications

Coconuts are notoriously tricky to classify. As such, you may wonder how to categorize them — both biologically and from a culinary standpoint. This includes its ripened ovaries, seeds, and nearby tissues. This definition includes nuts, which are a type of closed seed 1. However, plants can also be classified by their culinary uses. For example, rhubarb is technically a vegetable but has a sweetness similar to that of a fruit. In contrast, tomatoes are botanically a fruit but have the mild, unsweet flavor of a vegetable 1. However, many fruits and vegetables are also classified by their culinary uses. In fact, a coconut falls under a subcategory known as drupes, which are defined as fruits that have an inner flesh and seed surrounded by a hard shell. This includes a variety of fruits, such as peaches, pears, walnuts , and almonds 2.
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One of the most common questions we are asked by patients with tree nut allergy is whether coconut is a fruit or a nut. Unfortunately, the answer is a little complicated. Botanically, the coconut is classified as a fruit--more specifically, it is a drupe. Drupes are more commonly called stone fruits. Other stone fruits include peaches and nectarines; blackberries and raspberries are drupes comprised of aggregates of drupelets. This act does require coconut to be listed specifically.

Ultimately, allergic reactions to coconut have been documented, but most patients with a tree nut allergy are able to tolerate it. If you have a tree nut allergy, you should discuss adding coconut to your diet with us first. It should be noted that peanuts are actually not a nut…they are a legume.

Some other common foods that are mistaken for nuts are nutmeg, butternut squash, and water chestnuts. Jump to Navigation. Search form Search. Is Coconut a Fruit or a Nut? December 5, One of the most common questions we are asked by patients with tree nut allergy is whether coconut is a fruit or a nut.

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